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 | I Have Lost More Weight With This DVD Than Any Other Workout In My Life! | One day at the gym, I came across a poster that proudly proclaimed “Female Kickboxing Lessons” were starting next week. I read that and kind of tilted my head. Female? Kickboxing? Interesting.
I proceeded with my workout as usual, not giving the poster another thought.
Until the next morning.
Once again I stepped on the scale and once again I was disappointed in my current exercise and diet regiment. I had been eating well and doing general aerobics everyday for the past four months.
At first, it was working fine enough. I lost three pounds the first week, then two the next week, then back up to three. Then, of course, I gained back four, which meant that I might as well have done nothing at all.
But now I was starting to feel deprived of food. I can’t remember the last donut I had and I was getting bored with doing the same exercise every day.
Then I remembered the poster at the gym. I was on my way there and I was definitely going to check it out. I gave my girlfriend a call as she was in a similar slump and we made plans to get into the next batch of classes.
Fast forward to the first day of classes. I was excited to learn something new and kind of out of the ordinary. The instructor told us that female kickboxing is actually a very hot sport right now, especially in Asia and Europe. You can find events on the Fight Network and she was going to be talking to people after class who might be interested in doing this in a league, but that this class was for weight loss.
And then we started to move.
The class was about 45 minutes of intense work. And I do mean intense. Keep in mind that Mary and I have been doing vigorous workouts for around two months, so we were not amateurs or strangers to sweat. But this beat everything I had ever experienced.
I worked.
I sweated.
I had to power my way through the last few minutes.
I loved it!!
Since I have found fitness kickboxing, it’s like I am a whole new person. The weight literally melts off. And the best part – I get to eat what I want because I
am burning it off instead of storing it on my stomach, hips and thighs. I have lost more weight since I have been doing this than I did doing it the ‘old’ way.
And Mary – well, let’s just say I am jealous of her! I am happy with my progress but she has lost more than I have and looks wonderful! She has been working it harder than I have, so I guess I just have to step it up. I can’t wait!
I added this DVD to my routine, I work out three times a week at home, and I
feel amazing!
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