Jujitsu is a complete art, combining no-nonsense striking skills with highly effective grappling techniques. In this comprehensive Jujitsu DVD set, instructor James Kodzis teaches a blend of the essential techniques of modern and traditional jujitsu with an emphasis on defeating a larger or stronger opponent through control, leverage and technical superiority.

The Jujitsu DVD set includes:

Jujitsu 1 DVD: Begin from the fundamentals of stance, movement and breakfalling then quickly move into learning the stand-up skills of jujitsu, as well as how to attain and defend against 9 fundamental jujitsu positions.

Jujitsu 2 DVD: The second DVD in this set focuses on submissions -how to attain control of your opponent and how to defend against common submission holds. You'll also learn conditioning exercises and ground striking techniques as well as partner practice drills.