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Solo Martial Arts Training - The Cure for Boring Sessions | |||||||
| It’s hard to get motivated when you’re all alone. I mean, who’s going to know if you slack off or even skip your daily routine, right? Well you’re well aware that missing out on a few days here and there can really add up quick… and before you know it, you’ve lost out on weeks of training. Not only that, the times you do you solo workouts might not be helping you as much as they could. Enter Solo Training: The Martial Artist’s Guide to Training Alone. Author Loren Christensen lays it out straight and gives you the heads up on your training… you can’t expect different results by doing the same thing every day! In his book, Loren shows you over 300 ways you can add variety to your daily workout routine. Whether you're a student looking for fun new solo drills to spice up your home training, or an instructor in search of new ways to pump up your classes, this is the perfect resource for keeping boredom away. And when you’re not bored, you’re much more likely to give it your all. This incredible collection of drills, techniques and exercises will take your workouts to the next level. Learn to: > Organize your solo workouts to the get maximum results from even the shortest training session. > Improve your speed and power with dozens of inside tips and tricks. > Become a well rounded fighter by adding essential skills that your instructor may not be teaching you > Safely experiment with new techniques to find your ideal personal style of training. > Get an edge on your opponents with training methods that will make you unstoppable in the ring or on the street. Loren’s no-nonsense writing style is sure to get you fired up and with his variety of techniques, you’ll never want to skip out on training again. Packed with solid advice and kick-butt motivation, this book will become your favorite training partner! | |||||||
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|  Jujitsu Training Methods: Jujitsu 1 DVD Regular price: $33.95 Sale price: $29.95 Learn Wing Chun: Wing Chun Punching DVD Regular price: $24.95 Sale price: $19.95 Beginner Karate Training DVD Regular price: $24.95 Sale price: $19.95 |
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Solo Training DVD | |